Feelings of White   i wish i had raped the monkey but what i did instead was good too
Me, looking like Hot Sex inc. with my cool shades, a beer and my bountiful chest hair displayed for all to see
  • all
  • curator's pick
  • funny
  • narcissism
  • technical
  • the arts
  • the void
  • violent aggression
  • writing

Cook it yourself

When we let corporations do the cooking, they’re bound to go heavy on sugar, fat and salt; these are three tastes we’re hard-wired to like, which happen to be dirt cheap to add and do a good job masking the shortcomings of processed food. And if you make special-occasion foods cheap and easy enough to eat every day, we will eat them every day. The time and work involved in cooking, as well as the delay in gratification built into the process, served as an important check on our appetite. Now that check is gone, and we’re struggling to deal with the consequences.

~ Some guy I’m becoming a huge fan of (article gets good, imho, around part 5)

So I’m going to violate all sorts of internal rules and just type, and then post.  Taking inspiration from my friend Cliff, who blogs like its going out of style.  And my friend Chad, who tends to blog about something a bit obscure (World Of Warcraft) and because he talks about his own experiences and doesn’t preach, make the subject fascinating.  I’ve known FoW’s next “theme” for quite a while now but haven’t had time to write at the level of sophistication as when I had a different job (case in point: missing is the blog entry where I quit being a programmer and started being a full time dad)

Food.

I’m starting backwards.  Really I should start telling you about Jamie Oliver’s Food Revolution.  But that was soooo three months ago, now I’m all fired up about the last four hours I spent reading Michael Pollan’s random articles.  Except why should I talk about that when, amazing as they are, I should post a book review about In Defense of Food first, as that’s how I first encountered his life-changing prose.  God Dammit, will I ever get to my point?

Food.

Well, if this was a book, or an essay, I suppose I’d start with a paragraph or seven outlining what you might expect to encounter in subsequent entries (though I make no such promises; I’m bad at fulfilling promises).  Don’t click those links, I’m just being thorough.  I’ll get to my point, promise, starting on the next sentence.

Food.

I’m going to spend the rest of my life eating it (or, if I’m not careful, scientifically formulated imitations thereof).  Approximately three times per day.  And until a few months ago I didn’t give a rats ass what I was ingesting.  I had preferences and I knew which nutrients I should avoid (fat, or possibly carbohydrates, or protein? fuck, I’m confused again) but really, I was happy to eat whatever the restaurant, or my wife, or my mother, or whoever, put in front of me.  Jamie Oliver crusaded to improve school lunches first in the U.K. and more recently in America; I caught the TV show (I highly recommend torrenting episodes 1, 2, 3, 4, 5 & 6) and it has inspired me.

I desire to avoid processed foods of all types.  I want to reclaim the family meal.  I want to cook healthy whole meals for my family, friends and anyone else who wanders through my kitchen.  I have resolved to try to be a better cook.  But I’m just a beginner.  Sometimes beginners spend their passion preaching instead of practicing and none of you want to hear me tell you how to eat or what to eat.  And if I ever veer into that territory then I’m sorry because all I want to do is share with you a piece of my life that excites me.  And should I stray, please bitch slap me in the comments.  Seriously, I am a pretentious ass some days so feel free to knock me down a peg any time it seems appropriate

My mother raised me just fine, cooking meals from scratch, passed down by her mother and her mother before.  She taught me to cook and I made meals from scratch; I moved away and forgot it all as quickly as possible.  Now I wish so badly that it had played out differently.  I’ve bought four cookbooks in the last five months and all because I’m craving desperately to reclaim something.  I could spend a hundred thousand words trying to capture what that is, but I don’t yet have a simple phrase to encapsulate it… if I knew what it was, I’d have it already.  But I have the scent.  I know the direction I want to move.  And I want to take my family with me.  And you, even if just a voyeur. 

I want to change my life.  I want to change my food.  I want to eat fresh ingredients, I want to make tasty meals, I don’t particularly want to blog recipies (though I might one day) because that’s as boring as an ikea assembly manual.  Yet I do want to share this amazing treasure I’ve found.  The idea that I can opt out of a system that is selling me bread that thirty years ago would’ve, by law, been required to label itself as imitation bread (at least in the U.S.) 

Notice that I haven’t hyperlinked anything in three paragraphs?  Also, it’s 8 minutes past my absolutely must click publish self-imposed deadline and I haven’t event done the bare minimum of CSS-styling.  Time to end this post then.  Please, do me a favour.  I mean, please, I’m begging you: kick my ass.  If I haven’t posted in a week then demand I surrender the domain name.  The universe didn’t open itself up to me for shits & giggles.  Let’s see what I have to say next.  Until then I’ll leave you with somebody else’s words:

“Easy. You want Americans to eat less? I have the diet for you. It’s short, and it’s simple. Here’s my diet plan: Cook it yourself. That’s it. Eat anything you want — just as long as you’re willing to cook it yourself.”

~ Same article, quoting someone else

2010 Jul 12 2:26 am; Filed under the void and tagged food.
« VA#7 Violent Aggression Overthinks Sodomy « before «
» after » peanut butter & bees »
  • http://grindingpixels.blogspot.com/ Chad

    Good to see you blogging again James, and I'm glad that there's something that's grabbed your interest enough to write about. :)

    Tam and I do our best to try to cook our own meals as much as possible. We've started to read labels on the products we buy at the grocery store but it is a hard habit to get in to. When I think about it, I think the hardest thing for us is cooking a meal from scratch (no mashed potatoes in-a-bag or whatever)... it is just the time involved. When we get home from work after a long day, a lot of the time we feel just too tired to spend another hour (or more) preparing dinner.

    I'm glad to hear that you're taking advantage of being at home all day with Nathan and using some of the time to cook for realz.

  • Tammy

    I too have watched Jamie Oliver's food revelation. When watching the UK version, there was a family that had a 7 year old that had NEVER eaten a home cooked meal in his 7 years of life. The family was really obese and unhealthy and the moms liver (she was in her 20s) was enlarged, like a foie gras.

    I know that is extreme but we all should do better to get back to the basics. I have been working on weight loss and a big part of that is home cooking prob 95% of the time and portion control. We have found some great recipes that don't take to long and taste great. I am a big fan of roasting veggies. Root vegetables and asparagus taste great with some olive oil and roasted in the oven.

    I think your re-kindled romance with good healthy food is awesome and I think it can be a rewarding and creative outlet as well. We will have to share some recipies some time!

  • http://www.peerpressureworks.com Cliff

    Unbelievable! I go away for a weekend, and James starts blogging?!

    Good stuff, dude. Cooking is awesome, and it's great to see someone else who has realized that it isn't 10% as difficult and taxing as all the ads for the companies selling pre-fabricated crap in a bag would like everyone to believe.

    I wonder how people would feel in this current economic climate if they actually realized how many billions of government dollars being poured in to subsidies for major food companies? And that's why fast food and pre-packaged meals are cheaper than actually making your own...because they're subsidized to such a ludicrous degree that they're making a profit before actually selling anything? Hmmm...we can cut education spending, or we can stop sending truckloads of cash to massive corporations that don't need it...tough call, that one.

  • Legion

    I think the #1 way to solve the time crunch is, simply, planning. It's something I never did before. I started thinking about what I wanted to eat right around the time I got hungry, at which point pulling out a recipie book only to find out I'm missing ingredients was a guarantee I'd resort to pre-packaged dinners, or a restaurant. It required the least amount of thought on my part.

    With this new staying at home gig, I've been forced to plan ahead (because it was now my job to shop for food) and at first that was a huge mental adjustment that freaked me out a little. But also I can spend all day working on a meal if I choose (and that has happened once or twice), so I've definitely got a luxury not everyone has.

    I totally agree about the subsidizing thing too, the problem, though, is on the surface it's such an easy statement "we subsidize food to help farmers and make food cheaper", who's going to argue with that. It's only once you start really digging into who profits and the final result of the system we've created that one begins to think maybe we need to something different.

    But that's also the best thing about changing my eating habits.. I can vote with my dollars for alternatives like local farmers and the more people who do that, the more our health, our economy, our ecological diversity and so much more benefits. Just by eating differently. It has the potential to truely remake the world, just by not buying and eating crap.

  • Tammy

    One kind of mental shift that can help is the "getting the food" part of the job. While I understand that maybe you can run out during the day and get some items you really need, it can really be beneficial as a couple to shop for the big orders together (plus your little guy).

    Chad and I often make our list and go to Save on when we know it won't be too busy, sometimes on a saturday evening (yes we are party animals). We kind of troll the isles and discuss what we are buying. We try some different things once in a while, like recently we got some sole fillet stuffed with king crab from the fish counter. Neither of us are real fish eaters, but we gave it a try and loved it. Chad really watches the salt content in food and he helps me find lighter alternative for my weight watchers diet.

    I know this sounds cheezy but then we can kind of make a date out of it and help each other make better choices (we even smooch in the isles when no one is around). Then getting food does not feel so much like a chore, you feel good about the groceries you are bringing home and look forward to doing something cool with them.

    There are also great farmer's markets that you can go and enjoy and get some great local ingredients.

    Anyway, these are just a few of the things we have done in the past while to embrace a few better habits. Plus The Food Network has inspired both of us to get more pleasure out of food and not just cram quantity in our yaps!

  • Erron

    Ohhhh I love it. Someone else has joined me on my soapbox. I'm catching up on blogs so excuse my late comment.
    I'm a food lover, and a food hater.
    I've never watched a Jamie Oliver show, but I already love him in fact his whole family is pretty cool. (His wife let the media take pictures of her after giving birth with a real I just had a baby belly.) It seems we've stopped eating food and now eat whatever comes out of the zip top bag. Autism happened to us, and that's what started our personal food revolution. By cutting certain ingredients out of our diet we became really aware of what exactly we had been eating. I can't remember the last time I bought something without reading the label.
    We don't do diet or low fat, just natural. We do a pretty good job of eating well I think, we're not perfect, we still eat things we shouldn't at our house, but mostly we keep our pantry full of the kinds of foods we want to eat, and leave the rest at the store. It makes for some complaining when you go to sit in front of the TV at night and there are no “snacks” so you have to have some carrots or wholegrain crackers.
    We have kids, and birthdays should still include cake, but I like that I can read (and approve of) all the ingredients in the cake mix we now buy instead of the mass produced betty crocker or whatever. Even better is when I make the cake from scratch, but with four kids I can allow myself a better mix every now and then.
    I’m so proud of you for becoming a food visionary. It’s always a rough start, you need to let it take over slowly ie don’t throw out everything in your pantry, just replace it with the better food as you need. Kyle was a tough convince he didn’t see anything wrong with the way we were eating. Another commenter said: processed food taste good. That’s what we thought too, but steer away from it and you’ll realize it’s the chemicals that keep you hooked, not the taste. Eat clean for a while and you’ll find it’s all too sweet, to salty, and unnaturally coloured. KD tastes bad, it really does now that we make our own noodles with raw milk cheddar, a splash of (almond)milk, and a touch of paprika, and guess what it’s not a whole lot more work either.

blog comments powered by Disqus

Subscribe

Recent Awesomeness

  • Neurotic Dad
  • #8 VA vs. Brevity
  • Lost in the Epilogue
  • Jamie Oliver’s Food Revolution
  • I shoulda got a fake fingernail
  • How did this shit get started?
  • Feeding the dragon, or plant, or.. shit I’m out of time
  • Why are you eating so much soy and corn?
  • Cop Out
  • I’m A Stay At Home Dad!
  • Firefly & Serenity
  • The Kitchen of Zarro Boogs
  • America’s Got Talent FTW!
  • Steamed Salmon with Tomato Basil Couscous
  • Dream Stealers Like Me

Other Opinions

Sorry, I know colors suck, I will fix it sometime...

Find things tagged

4400 Battlestar Galactica Battlestar Galactica cliff comics curation depression erron family fiction food funny game janine job kelly kyle liam lost manifesto meta mlp music nathan passionate diatribes plug poem Really Dumb Story relationships review revisionism sam sermon software spirituality star trek Star Trek Deep Space Nine suicide tamdhu testpoint the process travels video vlad wtf

What was I doing in..

  • March 2011 (2)
  • August 2010 (23)
  • July 2010 (4)
  • June 2010 (1)
  • May 2010 (2)
  • April 2010 (2)
  • January 2010 (1)
  • December 2009 (4)
  • November 2009 (2)
  • October 2009 (1)
  • August 2009 (2)
  • July 2009 (2)
  • June 2009 (1)
  • May 2009 (1)
  • April 2009 (3)
  • March 2009 (11)
  • February 2009 (6)
  • January 2009 (10)
  • December 2008 (3)
  • October 2008 (1)
  • August 2008 (2)
  • July 2008 (3)
  • June 2008 (1)
  • May 2008 (11)
  • April 2008 (7)
  • March 2008 (3)
  • February 2008 (1)
  • January 2008 (2)
  • December 2007 (1)
  • October 2007 (1)
  • September 2007 (3)
  • August 2007 (1)
  • June 2007 (3)
  • May 2007 (2)
  • March 2007 (5)
  • February 2007 (5)
  • January 2007 (13)
  • September 2006 (1)
  • June 2001 (3)
  • May 2001 (2)
  • April 2001 (2)
  • March 2001 (2)
  • February 2001 (1)
  • January 2001 (1)
  • November 2000 (5)
  • May 2000 (3)
  • April 2000 (5)
  • March 2000 (3)
  • February 2000 (3)
  • January 2000 (6)
  • December 1999 (17)

Copyright © 2009 Feelings of White | Powered by WordPress | Original site design by Stephen Reinhardt; tweaked by me