A delcious and simple fish dish that cooks from scratch (no premade sauces here). Everything cooks in one pot for minimal dishes and you can prep much of it the night before although it's quick enough you don't need to. There's a video walkthrough featuring yours truely and a text write-up. Try something new for dinner this week!

Food is more than the nutritional and chemical composition and how it affects our digestive tract. It enriches our souls with it’s ability to bring us together. To pull us out of our respective blogging caves, put down the mobile phones, stare across the table and think shit, what the hell should I say next?Ummm.....

" I didn’t think I was capable of forming opinions on food. How could I possibly cook food when I don’t know the first thing about it and I can’t physically taste the difference. How the hell do I know if it needs more… uh… I dunno… I don’t even know what spices I’m supposed to use to make it not taste like it currently does." Or at least, that's what I used to believe

My Grandma's freezer is an inspiration. Much like the raspberries I picked yesterday. Advertisements and constant news programs about “healthy eating” have corrupted what used to be basic common sense about eating. Much like “proving” smoking is harmful, “proving” baby formula isn’t as good as breast milk, “proving” hydrogenated fats are bad, or “proving” global warming, it’s up to us to “prove” that what the majority of the food industry does is unhealthy. Why the burden of proof rests with us individuals is simple: they have more money.

My life is just too full at the moment to reply to everyone who has commented. This is where I am, today. While Oprah plays in the background

So today is most definitely the worst day I’ve had in the last few years and I’m not sure I can even tell you why. I don’t even understand why. It started with my wife, last night, complaining how I hadn’t done her laundry. It was in a suitcase, in the garage and I didn’t even know it was there. To her it felt a bit intentional. To me, it felt like she should shut the fuck up.

Step 1: Disprove evolution with peanut butter Step 2: Prove evolution with the help of bees Step 3: Think “Oh my god, how are we not dead already?” Like, is someone putting stupidity in the water these days?

The opening salvo of my own personal food revolution. I want to remake my diet and I want to share my missteps with you.